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Thriving in Berlin - Your Personal Guide to Berlin-Wide Self-Help Resources ✨

An online magazine for those looking to take their health and other challenges into their own hands via various self-help methodologies as well as in self-help groups.

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Featured Post

What differentiates therapy and self-help? 💭

Dear Berliner Self-Helper, Welcome to our second post as part of this publication called Thriving in Berlin: Your Personal Guide to Berlin-Wide Self-Empowerment Resources! In this post we have a thought piece by the July Come Together participants differentiating therapy from self-help. Secondly, we are featuring a self-organized creativity and wellbeing group called: The Brush Strokes Society. And lastly, we have a few invitations and announcements! Enjoy! Let's go! 👇👇👇 Perspective: Therapy...

about 2 months ago • 5 min read

Self-Help Berlin June 2025 What is Self-Help Berlin, ANYWAYS? ↓ Dear Reader, YAY! You're here! And we are SO glad! Self-Help Berlin is an initiative that aims to spread awareness of and connect you with all the amazing self-help tools and resources that Berlin has to offer! Now, I bet you're still like - "What is self-help?!"... And let's get that seed planting as a big part of our FIRST newsletter, right away! The Merriam-Webster dictionary defines self-help as: "the action or process of...

3 months ago • 2 min read