profile

Thriving in Berlin — Your Personal Guide to Berlin-Wide Self-Empowerment Resources ✨

Straight to your inbox: tools, spaces, and support systems to help you take your health and wellbeing into your own hands in Berlin. An initiative from SEKIS and Techniker Krankenkasse. Thank you to TK for funding this initiative!

PostsLinks
Featured Post

What differentiates therapy and self-help? 💭

Dear Berliner Self-Helper, Welcome to our second post as part of this publication called Thriving in Berlin: Your Personal Guide to Berlin-Wide Self-Empowerment Resources! In this post we have a thought piece by the July Come Together participants differentiating therapy from self-help. Secondly, we are featuring a self-organized creativity and wellbeing group called: The Brush Strokes Society. And lastly, we have a few invitations and announcements! Enjoy! Let's go! 👇👇👇 Perspective: Therapy...

about 16 hours ago • 5 min read

Self-Help Berlin June 2025 What is Self-Help Berlin, ANYWAYS? ↓ Dear Reader, YAY! You're here! And we are SO glad! Self-Help Berlin is an initiative that aims to spread awareness of and connect you with all the amazing self-help tools and resources that Berlin has to offer! Now, I bet you're still like - "What is self-help?!"... And let's get that seed planting as a big part of our FIRST newsletter, right away! The Merriam-Webster dictionary defines self-help as: "the action or process of...

about 2 months ago • 2 min read